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  • The effectiveness and results of the drinking diet, advantages and disadvantages. Sample menu for 3 and 7, 14 and 30 days. Recipes for cooking, exit and contraindications.
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  • What is the diet for gastritis with high or low acidity: what kind of disease it is, what can be eaten and what can't be eaten, menu for different types of gastritis.
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  • Japanese diet: rules and principles, effectiveness, sample menu for 14 days. Recipe options for breakfast, lunch and dinner. Quitting the Japanese diet.
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  • Proper nutrition for weight loss: what should be the diet menu for a week. Find out what the principles of the methodology are, what you can and cannot eat.
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  • The main features of the protein diet. Who is the protein diet for? Indications and contraindications of the protein diet. Pros and cons of a protein diet
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  • How to lose 3 kg in a week? You don't need to starve yourself to lose weight. Proven methods that allow you to lose weight comfortably and without harm to your health. Recipes for diets, exercises to achieve the goal.
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  • What does your 7-day favorite diet look like, what is your nutritional system and how to use it properly. Contraindications to your favorite diet and useful tips for losing weight.
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  • Buckwheat diet: features, benefits and useful properties, contraindications, menu options.
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  • If you choose the best fat burning practices, you can lose weight and get a slim figure. Performing an increased load is allowed both in the gym and at home.
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  • A ketogenic diet allows you to give relief to your body and get rid of extra pounds without feeling hungry. A low carb menu burns fat, not muscle, by developing healthy habits.
    28 June 2022
  • Use some of the little, completely invisible tricks described in this article every day to help you lose weight without sweating in the gym or suffering from stomach cramps and hunger due to a strict diet.
    24 November 2021
  • Diet on apples: learn about the benefits of fruit, the right approach to choice, the rules, advantages and disadvantages of such weight loss. Discover the different weight loss programs with this product.
    23 November 2021
  • This article describes effective exercises to help you remove your belly and sides at home. And they’re supplemented with tips on proper nutrition to help you quickly remove excess fat and get in shape.
    23 November 2021
  • Principles, advantages and disadvantages of compliance, stages of the Ducan diet. General eating rules with weekly example menu.
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  • Secrets To Long Term Weight Loss At Home. The most effective methods of rapid weight loss for professionals are diets, exercises, taking medications, water treatments, liposuction, and folk remedies.
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